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About me

Getting things done has never been an issue for me — I was always the capable one. Organised, efficient, on top of things. But feeling safe in my emotions, truly inhabiting my body, and making space for me? That was a different story.

For a long time, I lived in my head. I could solve problems, rationalise feelings, and keep moving forward. I knew how to set goals and make things happen — but underneath the momentum was a quieter truth: I was abandoning myself, again and again.

A few years ago — while working full-time, raising two young kids, and navigating a house move — my body started saying “no.” I felt heavy, low, exhausted, tense. My usual strategies stopped working. I could no longer think or hustle my way through. Instead, I had to slow down. To soften. To get radically honest with the patterns and beliefs I was carrying.

That unraveling changed everything.

I learned how to listen to my body’s signals.
I began meeting my emotions with kindness instead of judgment.
I started building a relationship with myself rooted in trust, not perfection.

And most importantly — I stopped abandoning myself to meet everyone else’s needs.

This experience didn’t just reshape my life — it reshaped how I support others. Today, I work with women who are ready to step out of cycles of self-doubt, overgiving, and performance — and into a more grounded, honest, and easeful way of living and leading.

For me, success is no longer about productivity .
It’s about how I feel.
How I honour my energy.
How much I’m in integrity with myself.

I bring this lens into every coaching session — helping women not just do more, but feel more alive, aligned, and confident in their own skin.

Professionally, my background spans program and community leadership roles at Google and startups — but my deeper purpose lives here, in this space of transformation. I live with my partner and two daughters in East London. I love cycling the marshes, swimming in the sea, taking the scenic route, and dancing like no one’s watching.

I believe that deep clarity and confidence don’t come from pushing — they come from coming home to yourself.

If any part of this story resonates, I’d love to walk alongside you as you step into your next chapter.
Book a free 30-minute discovery call — no pressure, just space to connect.

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Qualifications and Experience

  • Advanced Coaching and Mentoring Diploma with Wise Goose

Since 2019, I’ve dedicated myself to coaching, accumulating over 500 hours of hands-on experience helping clients transform their lives. My expertise lies at the intersection of embodied practices and practical strategies, creating a deeply transformative and empowering coaching approach.