A Creative Life
Are you a creative woman who’s exhausted from giving your all to everyone else and finally ready to get your spark back?
Welcome to A Creative Life - a 4-month 1:1 coaching programme designed for exhausted creative women who are done abandoning their needs, shrinking their voice, and shelving their dreams.
Across four months, we’ll gently unwind the patterns that keep you stuck and rise into a version of yourself who feels alive again, creatively switched on, and ready to take bold, aligned action.
I’m opening up spots for private coaching to live your most creative life without the overwhelm and unhelpful inner chatter.
Does this sound familiar?
10pm. The house is finally quiet. You’re sitting on the sofa with a cold cup of tea and a to-do list that never ends: school admin, emails, work tasks, life logistics.
You used to be driven, sharp, lit up by ideas. Now you feel… flat. Uninspired at work. Stretched thin at home. Somewhere between deadlines and school runs, you lost yourself.
Resentment simmers away as you keep playing the carer, the pleaser, the reliable one. Your creativity, once a fire, now flickers faintly.
But it takes time to burn bright again. You want to create again. To make things that mean something. To work at a rhythm that doesn’t cost your body or your joy.
You feel something rising in you, a readiness to reconnect - with yourself & your creative spark.
You're in the right place.
Perhaps you are…
An overwhelmed freelancer
An overworked entrepreneur
A disillusioned creative
A full time employee dreaming of a different life
Four months from now you could be....
Lit up from the inside, trusting yourself and your creative spark again
Living in a flow that feels spacious, easeful, and energising
Showing up with confidence and creative expression
Breaking free from old patterns and standing in your full power
Finally held and supported instead of carrying it all alone
Taking steady, courageous steps toward the dreams you’ve been putting off
The deeper transformation
This work invites you into a profound unravelling: releasing the conditioning that told you to be endlessly productive, agreeable, busy, and small. You’ll soften the grip of the “not enough” stories and reconnect with your body, your pleasure, and your natural rhythm through 1:1 coaching, embodiment practices, reflection, and daily drop-in practices.
With more ease than expected, you begin to hear yourself again: your needs, your boundaries, your yes’s and your no’s. Your intuition sharpens. Your desires become clearer. You start making choices from the inside out, not from pressure or habit. And as your system steadies and your confidence rises, you’ll feel the pull toward your creative, aligned life - taking bold, grounded steps toward it with more joy, aliveness, and trust in your own timing. This is the journey back to your spark, your voice, your fullness.
As a busy mother of two with a background in managing communities in tech and startups, my pull toward a creative life has been there for as long as I can remember: dreaming up worlds, writing stories, gathering people for moments that felt alive and meaningful. But as adulthood intensified and responsibilities stacked higher, that fire dimmed. My confidence dimmed. Now, walking the creative path of entrepreneurship feels like a homecoming. It gives me joy, purpose, and a sense of alignment I’d been craving for years and I rely on my daily practices to keep me moving at a rhythm that feels sustainable and nourishing.
How it works
Your journey begins with a deep-dive questionnaire to get crystal clear on what’s not working — and what you want instead. We’ll meet weekly at the start to build momentum, then shift to biweekly to give you space to integrate, experiment, and take aligned actions.
Over 4 months, you’ll drop the overgiving, self-doubt and shrinking & step into an inner rhythm on your own creative terms through:
Private Embodiment Coaching - unraveling the deep habits so your creativity will flow (10 x 75-90 min private sessions)
Breath & Movement Medicine - guided practices to bring you back into your body and unlock your creative flow (2 x 45 min private sessions)
Unlimited support - so you have a cheerleader & coach in your corner through voice note support between sessions
A Creative Life Vault - A library of rich practices & support to blow on the flames of your creative spark until it burns bright. Includes visualisations for reconnecting with your inherent creative + playful self, meditations to drop into the body + soothe, and so much more
The process
A Creative Life is a blend of neuroscience, nervous-system wisdom, emotional processing, and feminine-led guidance. We begin with safety - because your system can grow, heal, and feel confident only when it feels supported. Using polyvagal-informed tools, we gently help your body shift out of anxiety, self-doubt, or overwhelm and into clarity, groundedness, and genuine confidence.
The process is trauma-sensitive and deeply respectful of your pace. Instead of forcing change, we create the conditions for change to happen naturally. We work not just with your mind, but with your whole body — allowing emotions to move, patterns to soften, and new possibilities to take root.
This work is both scientific and devotional: grounded, intuitive, and feminine in its flow. Together we build the inner safety, emotional resilience, and self-trust you need to pursue your creative or career dreams with confidence and a deeper sense of ease.
Investment
£2100 (payment plans available)
Are you ready? Curious?
Book in a free discovery call with me and I can share more about the transformation.
“I'm incredibly grateful for all the guidance and support I got from my coaching sessions with Anouk. I learned how to manage stress at work and navigate promotion anxiety. She helped define what progression means to me and also developed a more compassionate voice, allowing me to deal with failure and be kinder to myself. Thank you for empowering me to thrive both personally and professionally!”
— Ana, Design Lead
“Anouk has been a grounding and calming presence in a chaotic period in my life and I will forever be grateful to her. She has helped me to feel sure of myself and my decisions and the important things in my life. I feel transformed. Thank you Anouk! ”
— Jess, Programme Lead
“I was able to process my feelings about closing my business and shift how I framed it - from feeling like a failure to celebrating the value of everything I’ve done and the successes along the way. Anouk’s embodied practices really resonated with me, helping me connect more deeply with myself, find clarity, and gently step into a new chapter with wisdom and confidence.”
— Carla, Entrepreneur