The Clearing Session | 90min 1:1 Somatic Coaching Session
In the thick of a transition and can't see clearly from inside it?
This session is a chance to stop. Breathe. Drop out of your head and into your body. Together we'll cut through the noise, make sense of what's actually happening beneath the surface, and find your ground again.
You'll leave feeling clearer, calmer and more like yourself.
This session is for you if..
You're navigating something big — a new baby, a career shift, a midlife stirring — and you can't quite see clearly from inside it
You've been trying to push through alone and it's not working
You need space to make sense of what's actually going on — not more advice, not a five step plan, just honest, body-led exploration
You're curious about somatic coaching and want to experience it before committing to longer work
You just need 90 minutes that are entirely, unapologetically yours
What we do in our 90min together
We don't start with goals or action plans. We start with where you actually are.
Using somatic awareness, nervous system mapping and grounded coaching, we slow down enough to really look at what's happening — in your life, in your body, and underneath the surface of it all.
Together we'll explore what's keeping you stuck, what your body is already trying to tell you, and what a meaningful next step might look like — one that comes from the inside out rather than from pressure or habit.
You’ll leave with
A clearer sense of where you are and why it feels the way it does
A name for the pattern that's been running the show
A somatic practice tailored specifically to where you are right now
A short written reflection from me with your key insights
A felt sense of your own ground beneath your feet again
Booking & Payment
Payment is taken in full at the time of booking. Sessions are non-refundable but can be rescheduled with a minimum of 48 hours notice. Cancellations within 48 hours cannot be rescheduled or refunded.
If you decide to continue working with me, the price of this session will be credited to the longer container.
£150 · 90 minutes · via Google Meet