Confidence and Self-Worth Coaching
A 1 month confidence reset or a longer 4 month 1:1 coaching journey for women who want to stop doubting themselves and start trusting their voice, boundaries, and path.
This is the journey
From overthinking to inner clarity
From trying to keep everyone happy to setting empowered boundaries
From self-doubt to deep self-trust.
This isn’t surface-level confidence or affirmations that don’t stick.
It’s the kind that starts in your body—rooted, steady, and real.
So even when things feel messy or uncertain, you don’t abandon yourself.
This work is for you if you are…
Sensitive, intuitive, and ambitious
Tired of looking outside yourself for validation, but not sure how to stop
Ready for growth that’s sustainable and self-honouring
Desiring to launch, lead, speak, or create — from a grounded place
What We’ll Do Together
We uncover and shift the limiting beliefs, fears, and unconscious patterns that hold you back.
We work on slowly and safely expanding your comfort zone so you can step into the change you’re seeking.
We look at figuring out where to set boundaries and how to better communicate them.
We grow your capacity to be seen, speak up, and take up space your way.
Embodied Confidence Programme - 4 months
A 4 month coaching container includes:
8 x 1:1 sessions in total
1 x 90-minute opening session
Biweekly 60-minute sessions
Session recaps sent via email
Personalised tools and somatic practices
Voice note coaching and support between sessions on Signal
1 x 90-minute closing session
The Impact
Women I work with say they feel:
✨ More grounded, confident, and connected to themselves
✨ Able to set clear, loving boundaries without guilt
✨ Energised by their purpose and creative potential
✨ More alive—in work, in relationships, in their bodies
You’ve read the books. Listened to the podcasts. Maybe even tried therapy.
Now you’re ready for support that helps you turn insight into lasting change.
Price: £1600
Ready to Begin?
Let’s explore what’s possible when you lead from confidence, clarity and ease.
Confidence Reset - 1 month
Maybe you’ve stepped into a new role, and the self-doubt is louder than you expected.
Maybe you're just back from maternity leave and wondering how to feel like you again at work.
Maybe you’re tired of shrinking back in meetings when you actually have so much to say.
This is for the moments where you know you’re ready to show up differently — but could do with a bit of support to get there.
The Confidence Reset is a focused 1-month coaching journey:
🌿 2 x 90-minute deep dive sessions
🌿 Voice note support between sessions – to hold you through the in-between
🌿 A 30-minute wrap-up to help you land what’s shifted
We’ll work on the real stuff — the inner critic, the overthinking, the tenderness underneath it all.
You’ll leave with more clarity, self-trust, and that quiet, grounded kind of confidence.
Perfect if there’s one particular moment or challenge you want to feel more solid in.
Price: £600
Ready to Begin?
Client Love
“You don't know what you don't know! Anouk helped me unpack so much -- from clearly defining my values to understanding where fear comes from to thinking with a growth mindset. I always left our conversations feeling so fulfilled and curious to dig into the topics more.”
— Jess, Senior Manager, YouTube
“The coaching went beyond my expectations. Anouk listens to understand and that meant that our sessions were honest, insightful and revealing. The tools she gave me I found empowering and genuinely useful. As a result I feel much clearer about how I work, what I want and now, I feel that I can support myself to get there.”
— Meera, Author and Food Writer
“Anouk was a brilliant coach. She has all the right skills, tools and techniques but is also just a wonderful calming and at the same time energising presence. She is intuitive, thoughtful, responsive and very good at noticing patterns and making very astute observations and creating the space and the focus for reflection and new ideas to emerge. I really enjoyed the process as well as the outcome - me feeling much more calm, decisive and clear about my purpose and the things I need to put into practice.”