Embodied Confidence
A 3 to 6-month 1:1 coaching journey to build embodied confidence.
This is the journey
From anxious and stuck to spacious and grounded.
From overthinking to inner clarity.
From people-pleasing to empowered boundaries.
From self-doubt to deep self-trust.
It’s the kind of confidence that doesn’t rely on everything going right — it lives in your body, your breath, your presence.
A quiet steadiness that stays with you, even when things fall apart.
This work is for you if you are…
Sensitive, intuitive, and ambitious
Ready for growth that’s sustainable and self-honouring
Desiring to launch, lead, speak, or create — from a grounded place
No longer willing to override your body in pursuit of success
What We’ll Do Together
We uncover and shift the limiting beliefs, fears, and unconscious patterns that hold you back.
We strengthen your nervous system capacity so you can stay grounded in moments that used to overwhelm you.
We build healthy boundaries.
We cultivate authentic magnetism and help you reclaim your power from the inside out.
Embodied Confidence Programme
A 3 to 6 month coaching container includes:
1 x 90-minute opening session
Biweekly 60-minute sessions
Personalised tools and somatic practices
Ongoing email and voice note support between sessions
1 x 90-minute closing session
The Impact
Women I work with say they feel:
✨ More grounded, confident, and connected to themselves
✨ Able to set clear, loving boundaries without guilt
✨ Energised by their purpose and creative potential
✨ More alive—in work, in relationships, in their bodies
You’ve read the books. Listened to the podcasts. Maybe even tried therapy.
Now you’re ready for support that helps you turn insight into lasting change.
Ready to Begin?
Let’s explore what’s possible when you lead from confidence, clarity and ease.
Book Your Free Discovery Call
Client Love
“You don't know what you don't know! Anouk helped me unpack so much -- from clearly defining my values to understanding where fear comes from to thinking with a growth mindset. I always left our conversations feeling so fulfilled and curious to dig into the topics more.”
— Jess, Senior Manager, YouTube
“The coaching went beyond my expectations. Anouk listens to understand and that meant that our sessions were honest, insightful and revealing. The tools she gave me I found empowering and genuinely useful. As a result I feel much clearer about how I work, what I want and now, I feel that I can support myself to get there.”
— Meera, Author and Food Writer
“Anouk was a brilliant coach. She has all the right skills, tools and techniques but is also just a wonderful calming and at the same time energising presence. She is intuitive, thoughtful, responsive and very good at noticing patterns and making very astute observations and creating the space and the focus for reflection and new ideas to emerge. I really enjoyed the process as well as the outcome - me feeling much more calm, decisive and clear about my purpose and the things I need to put into practice.”