Embodied Confidence Deep Dive
A spacious 4-month journey to move through emotional blocks, befriend fear, and return to grounded confidence.
Maybe you’re stepping into leadership or launching a business, and the imposter syndrome is loud.
Maybe you’re navigating a creative project or identity shift, unsure which way to turn.
Or maybe you’ve simply lost touch with your spark, your aliveness, the part of you that feels grounded and confident.
These are the moments that don’t shift overnight.
They call for time, spaciousness, and support.
Over 4 months together, you’ll be held in a steady container of accountability, gentle practices, and embodied tools that help you:
✨ Move through emotional blocks
✨ Build a more compassionate relationship with fear
✨ Reconnect with your clarity, aliveness, and self-trust
✨ Step forward, one grounded step at a time
Confidence Deep Dive
The 4 month coaching container includes:
8 x 1:1 sessions in total
1 x 90 minute opening session
Biweekly 75-minute sessions
2 x 15 min check-in calls
Session recaps sent via email
Personalised tools and somatic practices
Voice note coaching and support between sessions on Signal
1 x 90 minute closing session
+ A bonus gift — a guided moving meditation audio and worksheet to help you process the big feelings that surface when you’re in expansion.
The Impact
Women I work with say they feel:
✨ More grounded, confident, and connected to themselves
✨ Able to set clear, loving boundaries without guilt
✨ Energised by their purpose and creative potential
✨ More alive - in work, in relationships, in their bodies
You’ve read the books. Listened to the podcasts. Maybe even tried therapy.
Now you’re ready for support that helps you turn insight into lasting change.
Price: £1600
Ready to Begin?
Let’s explore what’s possible when you lead from confidence, clarity and ease.
Curious to find out more about what a session with me is like? Check out my blog post where I go into a bit more detail.
“I'm incredibly grateful for all the guidance and support I got from my coaching sessions with Anouk. I learned how to manage stress at work and navigate promotion anxiety. She helped define what progression means to me and also developed a more compassionate voice, allowing me to deal with failure and be kinder to myself. Thank you for empowering me to thrive both personally and professionally!”
— Ana, Design Lead