One Month Confidence Reset
Join me on a focused 1-month journey for the moments when you’re standing on the edge of change - ready to move forward, yet held back by fear and self-doubt.
Information and awareness alone often don’t bring the shift.
This 1:1 journey creates a grounded space where you can reconnect with yourself, trust your intuition, and find the clarity to step forward with confidence.
Maybe you’re on the cusp of a big decision.
Maybe you’re stepping into something new - a role, a project, a phase of life.
Or maybe you’re simply tired of second-guessing yourself when you know, deep down, it’s time to rise.
The Confidence Reset offers a month to clear the noise, move through the fear, and come back to the grounded, confident you.
👉 Ready to begin?
Is this you?
You’ve stepped into a new role, a new project or a new phase and the self-doubt is louder than you expected.
You’re back from maternity leave and wondering how to feel like yourself again at work.
You’re tired of shrinking back in meetings when you know you have so much to say.
You feel blocked emotionally, like something inside you won’t let you move forward.
If any of that sounds familiar, the Confidence Reset is for you.
“I was able to process my feelings about closing my business and shift how I framed it - from feeling like a failure to celebrating the value of everything I’ve done and the successes along the way. Anouk’s embodied practices really resonated with me, helping me connect more deeply with myself, find clarity, and gently step into a new chapter with wisdom and confidence.”
- Carla, Entrepreneur
What We’ll Do Together
This is a focused, 1-month coaching journey to move through the noise and reconnect with your grounded confidence.
Over 4 weeks, you’ll receive:
2 × 90-minute deep dive sessions to untangle self-doubt at the root
Voice note support between sessions holding you and coaching you through the in-between
1 × 30-minute wrap-up session to help you integrate and land what’s shifted
+ A bonus gift — a guided moving meditation audio and worksheet to help you process the big feelings that surface when you’re in expansion.
£600
We’ll work with your body as well as your mind, so change isn’t just an idea but something you actually feel.
What You’ll Walk Away With
By the end of the month, you’ll feel:
Clearer about your next steps (and how to take them without spiralling)
More able to trust yourself and your voice
More clarity, self-trust, and grounded kind of confidence, plus tools to move through the fear and resistance when they show up.
Looking for a more spacious coaching container? Check out the 4 month Confidence Deep Dive.
Curious to find out more about what a session with me is like? Check out my blog post where I go into a bit more detail.
Client Love
“You don't know what you don't know! Anouk helped me unpack so much -- from clearly defining my values to understanding where fear comes from to thinking with a growth mindset. I always left our conversations feeling so fulfilled and curious to dig into the topics more.”
— Jess, Senior Manager, YouTube
“The coaching went beyond my expectations. Anouk listens to understand and that meant that our sessions were honest, insightful and revealing. The tools she gave me I found empowering and genuinely useful. As a result I feel much clearer about how I work, what I want and now, I feel that I can support myself to get there.”
— Meera, Author and Food Writer
“Anouk was a brilliant coach. She has all the right skills, tools and techniques but is also just a wonderful calming and at the same time energising presence. She is intuitive, thoughtful, responsive and very good at noticing patterns and making very astute observations and creating the space and the focus for reflection and new ideas to emerge. I really enjoyed the process as well as the outcome - me feeling much more calm, decisive and clear about my purpose and the things I need to put into practice.”